|
|
|
||
|
|
|
|
 |
Volleyball Volleyball by Kathryn Davis Edition 3 Published in 1996 by Kendall/Hunt Publishing Company
|
 |
The Ultimate Guide to Weight Training for Volleyball is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round volleyball-specific weight-training programs guaranteed to improve your performance and get you results.No other volleyball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you serving with a higher velocity and overall effectiveness. Volleyball players of all skill levels will be able to leap higher, shift quicker, and flat-out play better due to an increase in overall strength and agility. Your spikes, kills, and blocks will all become shaper and more effective and your stamina and endurance will allow you to keep the intensity up until the final point in every match.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20. About the Author Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness magazine and is the founder and head trainer of SportsWorkout.coms e-Training service, the #1 Sports-Training Service on the Internet. |
 |
Volleyball (Physical Education Series) Volleyball (Physical Education Series) by Glen H. Egstrom 3rd Published in 1980 by William C Brown Pu
|
 |
101 Winning Volleyball Drills 101 Winning Volleyball Drills features over 100 drills designed to improve virtually every aspect of volleyball. Covers warm-up drills, ball-control, serve and serve-receive, setting, attacking, blocking, digging, team-offense, team-defense, transition, and six-on-six drills. Each drill is thoroughly described, including objective, set-up, coaching points, and variations. Includes dozens of images and diagrams. |
 |
Coaching Volleyball Successfully (Coaching Successfully Series) In Coaching Volleyball Successfully, Sally Kus presents the formula she used to build and sustain the most successful high school volleyball program ever. From establishing a philosophy and planning productive practices to game-time decision making and player evaluation, this book will help you coach your team to championship-level performances season after season. Kus compiled an amazing 794-29 record at the high school level, prompting Volleyball Magazine to call her program "the best ever in the history of the sport." Coaching Volleyball Successfully is the first publication of Kus' winning blueprint. Now you can put her expertise to use on your side of the net! |
 |
Volleyball Coach's Survival Guide Volleyball Coach's Survival Guide : Practical Techniques and Materials for Building an Effective Program and a Winning Team by Sue Gozansky Published in 2001 by Prentice Hall |
|
|
The Best of Coaching Volleyball The American Volleyball Coaches Association is proud to present the Best of Coaching Volleyball, Book Two: The Advanced Elements of the Game. This is the second of a series of three publications featuring some of the finest information Coaching Volleyball, the official technical journal of the AVCA, has to offer. The articles included in this publication are written by a number of today's top junior/club, high school, collegiate and international coaches. Advanced techniques and strategies are presented, covering individual skills, as well as offensive and defensive systems. A number of unique drills are also included. Each author offers a unique perspective on a particular aspect of the game, providing the reader with a number of ways to teach a skill. The AVCA is proud to showcase its member coaches, as well as those who are accredited by USA Volleyball's Coaching Accreditation Program (CAP). Indeed, when it comes to coaching education, the two organizations' philosophies intertwine: The philosophy of the AVCA is simple: The organization was created to advance the development of the sport of volleyball by providing coaches with educational programs, a forum for opinion exchange and recognition opportunities. The encouragement of active participation by members is crucial. The CAP philosophy is similar in scope: USA Volleyball's CAP program strives to present the most current information available on volleyball; in fact, CAP instruction is based on sound principles in the areas of skill development, tactical systems, physical training, motor learning, sport psychology and sport administration. The four solid corners of the program include integrity, education, commitment and enthusiasm. |
 |
Volleyball Fundamentals (Sports Fundamentals Series) Be a competitor on the court in no time at all! In Volleyball Fundamentals you learn by doing. Sequential instructions accompanying photographs will guide you to perform the essential skills and tactics of the game: * Serving * Receiving * Setting * Attacking * Blocking * Digging In addition to mastering the basics, you'll be challenged to expand your repertoire of skills and to use those newly acquired techniques and tactics for competitive advantage. More than XX gamelike activities and drills will speed your learning and improve your performance. Volleyball Fundamentals gives you a better way to learn the basics in less time. With this book, you'll be making a winning spike instead of just studying about it. |
 |
The most complete and indispensable collection of volleyball writings available. Coaching Volleyball, a unique reference tool for coaches of one of the world's fastest growing sports, touches on every aspect of the game. Never before has so much information by so many renowned volleyball authorities been collected in one volume. Includes articles from Terry Liskevych, PhD, former head coach, U.S. women's national team; Marilyn Nolen, head coach, Saint Louis University and former U.S. women's national team member; Doug Beal, PhD, head coach, 1984 U.S. men's Olympic gold medal team and current head coach of the U.S. men's national team; and Geri Polvino, PhD, head coach, Eastern Kentucky, University and certified FIVB instructor. |
 |
Mental Toughness Training for Volleyball Goes beyond conditioning and the X's and O's to reveal an overlooked but equally critical element to playing sound volleyball—the mental game. Offers coaches at any level of play the tools they need to overcome performance barriers and enhance their mental and emotional toughness. Introduces numerous concepts, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automaticity of performance and mental-skills training strategies. |
 |
In volleyball, the little things often mean the difference between being good and being great. But bridging the gap between the two requires the patience, persistence, and insight that come with experience. The Volleyball Handbook provides access to that experience through the knowledge and teachings of one of volleyball's foremost experts in both boys' and girls' play. In this practical guide, veteran coach Bob Miller goes beyond the fundamentals to give you a grasp on the finer points of the sport that are essential to winning championships. Filled with practical, nuts-and-bolts information, each chapter is like a personal coaching clinic designed to help individuals and teams improve. Whether you're learning to execute offensive and defensive techniques and tactics or organizing productive practices and game preparation, this insider's guide will help ensure top-notch performances in matches and tournaments. And, because volleyball success hinges on a total team effort, you'll benefit from a proven approach to creating a cohesive, winning attitude on the squad. Prepare to perform like a champion every time you step on the court. The Volleyball Handbook will show you the same methods that Miller used to guide his teams to 950 wins and 7 state championship titles during his phenomenal coaching career. |
|
|
Cover the court with confidence by mastering the essentials of the game. Volleyball: Steps to Success offers a comprehensive, progressive approach with a proven system for learning, expert instruction, crisp illustrations, and 60 drills to improve play on both sides of the net. Volleyball: Steps to Success establishes a solid foundation by detailing proper footwork and posture before moving on to the individual skills of serving, passing, setting, attacking, blocking, and digging. Recent changes in the game, such as the addition of the libero position and rally scoring, are highlighted in the team-oriented steps covering offense, defense, transitioning, and out-of-system play. The carefully selected drills and step-by-step instruction speed the development process, and the scoring system for each drill and step helps gauge progress along the way. Aces, kills, blocks, digs, and assists are at your fingertips. With Volleyball: Steps to Success, part of the popular Steps to Success Sports Series (more than 1.5 million copies sold), you can become a complete player in any formation. |
|
|
Complete Conditioning for Volleyball (Complete Conditioning, 9) Get in top volleyball shape by using the same training approach used by the powerhouse UCLA teams! Complete Conditioning for Volleyball?written by the Bruins? legendary coach, Al Scates, and St. Louis University?s strength and conditioning coach, Mike Linn?will have you serving with more power and consistency, skying higher on every jump, and covering the court with increased quickness and agility. Both a workout manual for players and a training guide for coaches, Complete Conditioning for Volleyball does more than tell you what you should do; it explains and shows you how to do it. Drills and exercises are presented in diagrams and photos and described in detail. In-season and off-season programs include a wide range of on-and off-court activities that prepare players to perform to their potential. For the past four decades, Coach Scates has set the standard for success in collegiate volleyball, netting 18 NCAA Division I championships. In Complete Conditioning for Volleyball, he gives you the perfect set?now it?s up to you to score with it! |
|
|
Insights & Strategies for Winning Volleyball Benefit from the experience of successful volleyball coach Mike Hebert in Insights and Strategies for Winning Volleyball. Hebert shares his insights with you, and gives you a step-by-step account of how he developed a winning program at the University of Illinois. The first section of Insights and Strategies for Winning Volleyball is full of solid practical advice, whether you coach at the junior or international level or anywhere in between. You'll find chapters on • offensive tactics, including the evolution of the Illinois Primary Hitter System, • important concepts in developing a defense, and • implications for defensive training. Plus, Hebert encourages coaches to think and to analyze a team and its play. He provides his personal experiences and opinions as a background, then encourages coaches to pursue their own conclusions about what to do. Insights and Strategies for Winning Volleyball takes you beyond basic skills. You'll learn how setting goals can be a cornerstone for coaching success. You'll also find practical tips for structuring your program--everything from accounting for players' personalities when formulating your line-up to getting access to the gym when you need it. And you'll find valuable ideas on game planning and coaching the match, including • how to use scouting reports and statistical information to develop a game plan, • three guidelines for game-plan design, • how to organize your pre-match, during-match, and post-match coaching responsibilities, • recommendations for improving your focus during a match, and • five ingredients for a successful post-match team meeting. Use this valuable guide to help you build your program. It contains everything you need to know about teaching volleyball and organizing a successful team. |
|
|
Youth Volleyball offers you everything you need to understand both boys and girls volleyball, whether you are a coach, parent, athlete, or fan. Author Sharkie Zartman, former national team member and an inductee to the Beach Volleyball Hall of Fame, guides you through the ins and outs of the ultimate team sport, covering new serving rules, the rally scoring system, the libero position, the fundamentals, and more. The book also includes: • basic and new terminology, rules, and positions • drills that are practical and fun • tips for communicating with kids and parents • instruction on how to properly train and prevent injuries • advice on how to teach sportsmanship and nurture self-esteem • beach volleyball and its popularity and unique rules With advice on everything from communicating with parents and referees in an appropriate manner to balancing discipline with fun, Youth Volleyball is a sure guide to making a difference in the lives of young athletes. |
|
|
Coaching Youth Volleyball (Coaching Youth Series) Coaching Youth Volleyball is an excellent introduction to youth coaching and teaching young volleyball players valuable skills. It provides all the information you need to coach effectively and help 8- to 14-year-old athletes learn and enjoy the game. This third edition features the games approach to coaching volleyball, which makes practice more fun for the kids and teaching more effective for you, the coach. Also included are chapters on communicating with athletes and parents, planning and conducting practice, and coaching during games. Developed by the American Sport Education Program (ASEP), the nation's number one coaching education program, Coaching Youth Volleyball provides volunteer coaches with both an explanation of their role and concrete instructions on how to fulfill that role. |
|
|
Coaching Youth Volleyball (Coaching Youth Sports) Fun, safety, and effective instruction are the focus of the fourth edition of Coaching Youth Volleyball, helping you create an environment that promotes learning, cultivates a love of the game, and motivates your athletes to come out year after year. Numerous coaching books present the skills and drills of volleyball. But here's a book that teaches you how to convey those skills to your athletes in an engaging and positive manner. Coaching Youth Volleyball's focus on teaching volleyball skills through gamelike drills sets it apart from the current lineup of volleyball coaching books. And it's the only one recommended by and written with the expertise of USA Volleyball's Coaching Education Department. Ideal for coaches of players aged 14 and under, the fourth edition includes 18 drills and 32 coaching tips that are sure to jump-start your practices. This new edition also adds two new chapters on coaching individual volleyball skills and coaching the transitions and alignments of the game; important age-group modifications regarding ball size, net height, player positions, and court dimensions for three age groups (6- to 9-year-olds, 10- to 11-year-olds, and 12- to 14-year-olds) and for team play in 2v2, 3v3, 4v4, or 6v6 competition; court diagrams to help you quickly and accurately construct your own age-appropriate court, and a clear explanation of rules and procedures, including the capabilities and limits of the new libero position. Coaching Youth Volleyball's combination of volleyball fundamentals and essential coaching skills--such as communicating with parents and officials, motivating players, and preparing for games and practices--makes this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes. |
|
|
Peak Conditioning Training for Volleyball Former Chicago Bull and strength & conditioning specialist Tom Emma presents a detailed recipe for peak volleyball strength and power training. Emma approaches training in four distinct segments. In part one of the book, you'll learn strategies to help you maintain peak performance levels (flexibility, recuperation, sleep, overtraining, injury prevention and rehabilitation, and nutrition and supplements). Part two covers conditioning, and includes comprehensive aerobic and anaerobic training programs. In part three, Emma explains strength training as it relates to volleyball, with detailed information on basics and principles, core-training protocol, and illustrated upper-body, lower-body, and combination exercise guides. Part four addresses every aspect of movement training, including plyometrics, speed training, cross-training, and much more. Features dozens of illustrations, photos, and diagrams. |
 |
Handbook for Beach Volleyball by Stefan Homberg Published in 1994 by Meyer & Meyer Sport |
|
|
To many players and fans, Karch Kiraly is beach volleyball. Now you can learn the game from the best there ever was with Beach Volleyball, the only book devoted exclusively to the sport. Beach Volleyball will help you master the skills of the game. Kiraly explains and demonstrates every technique—serving, passing, setting, spiking, blocking, and digging. He also presents the 23 best practice drills to improve each of these important skills. You will learn Karch's special beach volleyball conditioning program for high-level fitness and performance, a regimen that has kept him at the top of the game for over two decades. More than 40 training exercises and drills will boost your flexibility, strength, speed, agility, and endurance. The techniques, tactics, and training tips contained in Beach Volleyball, along with Karch's special insights and stories, will prepare you for even the toughest opponents. And you too might become the best on the beach. |
 |
Winning Volleyball for Girls by Deborah Crisfield Published in 1996 by Facts on File
|
